THRIVING WITH POSITIVE ENERGY

Positive energy for stress management

THRIVING WITH POSITIVE ENERGY

What do you by combining Positive Psychology, Somatic Experience and Appreciate Inquiry?

You get Thriving with Positive Energy! This is a hands-on activity-based program which incorporates the best thinking, practices, and methods for positive physical, emotional and mental energy.

Among the areas covered are:

  • Thriving as a new standard of excellence
  • Successfully manage the “stress of success”
  • Develop strategies to become your best self
  • Stress First Aid
  • Recognizing, releasing, and embodying vitality
  • Practice self-compassion
  • Develop positive mental energy