Check out a list of inspiring resilience quotes for work to build grit, overcome challenges, and boost your fortitude at work!
Resilience isn’t just a buzzword – it has become a fundamental skill in today’s workplace. Everyone faces setbacks, unexpected challenges, and moments that test their resolve from time to time. At such moments, the following list of resilience quotes for work should lend you the strength and wisdom necessary to bounce back stronger!
(by Jonathan M. Pham)
Short Resilience Quotes for Work
When you need a quick mental boost, these concise sayings deliver a powerful punch. They remind you that the ability to recover and persist is a continuous process.
- Fall seven times, stand up eight. – Japanese Proverb
- The bamboo that bends is stronger than the oak that resists. – Japanese Proverb
- In the middle of every difficulty lies opportunity. – Albert Einstein
- Difficulties strengthen the mind as labor does the body. – Seneca
- You may have to fight a battle more than once to win it. – Margaret Thatcher

Famous quotes about resilience
Inspirational Quotes About Resilience and Grit
Find the motivation to push through your toughest challenges with the following motivational words!
- Life doesn’t get easier or more forgiving, we get stronger and more resilient. – Steve Maraboli
- Grit is passion and perseverance for very long-term goals. – Angela Duckworth
- It always seems impossible until it’s done. – Nelson Mandela
- Success is not final, failure is not fatal: It is the courage to continue that counts. – Winston Churchill
- Our greatest glory is not in never falling, but in rising every time we fall. – Oliver Goldsmith

Uplifting resilience quotes
Quotes about Resilience in the Workplace
The daily grind often tests our resolve. Below is some practical wisdom on how to adjust your approach, bounce back from setbacks, and thrive professionally.
- The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails. – William Arthur Ward
- The oak fought the wind and was broken, the willow bent when it must and survived. – Robert Jordan
- Resilience is the ability to attack while running away. – Wes Fessler
- A good half of the art of living is resilience. – Alain de Botton
- We may encounter many defeats but we must not be defeated. – Maya Angelou
Read more: 45 Self Control Quotes – A Daily Toolkit for Mastery

Quotes about resilience at work
Team Resilience Quotes
No man is an island. Let us celebrate the collective strength and mutual support that allows a team to weather storms and emerge stronger together!
- Alone we can do so little; together we can do so much. – Helen Keller
- None of us is as smart as all of us. – Ken Blanchard
- Teamwork begins by building trust. And the only way to do that is to overcome our need for invulnerability. – Patrick Lencioni
- Coming together is a beginning, staying together is progress, and working together is success. – Henry Ford
- The strength of the team is each individual member. The strength of each member is the team. – Phil Jackson
Read more: 45 Team Building Quotes – Ignite Teamwork for Sustainable Growth

Quotes about overcoming obstacles at work
Resilience Quotes for Employees
For every individual navigating a demanding career, setbacks are inevitable. At such times, all one needs is a little encouragement and perspective on how personal fortitude leads to extraordinary achievement.
- Hardships often prepare ordinary people for an extraordinary destiny. – C.S. Lewis
- Sometimes carrying on, just carrying on, is the superhuman achievement. – Albert Camus
- Do not judge me by my success, judge me by how many times I fell down and got back up again. – Nelson Mandela
- If we are brave enough often enough, we will fall; this is the physics of vulnerability. – Brené Brown
- The harder the conflict, the greater the triumph. – George Washington
Read more: 123 Quotes for Employee Motivation

Resilience quotes for work
Leadership Resilience Quotes
True leadership is forged in fire, not comfort. It is a leader’s ability to remain steady in a crisis that inspires confidence and guides the team forward.
- The true test of leadership is how well you function in a crisis. – Brian Tracy
- Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it. – Michael Jordan
- The task of the leader is to get their people from where they are to where they have not been. – Henry Kissinger
- Resilience is not about being unbreakable; it’s about being able to put the pieces back together and continue on with renewed hope and courage. – David Goggins
- The pressure of adversity does not affect the mind of the brave man. It is more powerful than external circumstances. – Seneca
Read more: 110 Leadership Quotes to Unlock Greatness

Quotes about resilience and leadership
Quotes on Resilience in Business
The world of business demands continuous adaptation and a high tolerance for failure. Resilience, therefore, is a core competitive advantage for any company.
- I have not failed. I’ve just found 10,000 ways that won’t work. – Thomas Edison
- Success is how high you bounce when you hit bottom. – George S. Patton
- Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up. – Mary Holloway
- A business has to be involving, it has to be fun, and it has to exercise your creative instincts. – Richard Branson
- You build on failure. You use it as a stepping stone. – Johnny Cash
Read more: 60 Business Strategy Quotes – From Planning to Profit

Quotes about resilience in business
Quotes About Resilience in Hard Times
It’s during the darkest moments that one’s inner strength is truly revealed. Let these words serve as a compass, guiding you to find power and meaning amid adversity!
- It’s your reaction to adversity, not adversity itself, that determines how your life’s story will develop. – Dieter F. Uchtdorf
- Do not pray for an easy life, pray for the strength to endure a difficult one. – Bruce Lee
- Out of difficulties grow miracles. – Jean de La Bruyère
- You never know how strong you are until being strong is your only choice. – Bob Marley
- When we are no longer able to change a situation, we are challenged to change ourselves. – Viktor Frankl
Read more: 45 Conflict Resolution Quotes to Unlock Harmony

Quotes about resilience and survival
Quotes About Resilience and Change
The ability to adapt is crucial for survival and success. These quotes focus on flexibility and the mindful readjustment needed to thrive in an ever-evolving environment.
- Flexibility is the key to stability. – John Wooden
- Change is the only constant in life. – Heraclitus
- Frightened of change? But what can exist without it? What’s closer to nature’s heart? – Marcus Aurelius
- The art of life is a constant readjustment to our surroundings. – Kakuzo Okakura
- Adaptability is about the powerful difference between adapting to cope and adapting to win. – Max McKeown
Read more: 57 Change Management Quotes – Wisdom for Leaders & Changemakers

Quotes about resilient people
Quotes About Resilience and Hope
Even after a defeat, the light of hope can still illuminate the path forward. Persistence and optimism are two sides of the same courageous coin.
- It is said that the darkest hour of the night comes just before the dawn. – Thomas Fuller
- Hope is being able to see that there is light despite all of the darkness. – Desmond Tutu
- Where there is no struggle, there is no strength. – Oprah Winfrey
- Hope is the companion of power, and mother of success. – Samuel Smiles
- Never give up, for that is just the place and time that the tide will turn. – Harriet Beecher Stowe
Read more: 65 Happy Work Quotes – When Job Becomes Passion

Quotes about resilience by women
Quotes About Resilience, Growth and Success
The journey to success is paved with setbacks and continuous effort. Enduring struggle is the essential ingredient for personal and professional growth.
- Success usually comes to those who are too busy to be looking for it. – Henry David Thoreau
- Strength and growth come only through continuous effort and struggle. – Napoleon Hill
- Growth is never by mere chance; it is the result of forces working together. – James Cash Penney
- Success is stumbling from failure to failure with no loss of enthusiasm. – Winston Churchill
- Don’t wish it was easier; wish you were better. Don’t wish for less problems; wish for more skills. Don’t wish for less challenge; wish for more wisdom. – Jim Rohn
Read more: 55 Growth Mindset Quotes – Insights for Business & Life

Quotes about resilience and success
Strength and Resilience Quotes
Resilience isn’t about being unbreakable, but about healing and re-emerging stronger from what was broken.
- The gem cannot be polished without friction, nor man perfected without trials. – Chinese Proverb
- Resilience is accepting your new reality, even if it’s less good than the one you had before. – Elizabeth Edwards
- The world breaks everyone, and afterward, many are strong at the broken places. – Ernest Hemingway
- You gain strength, courage and confidence by every experience in which you stop to look fear in the face. – Eleanor Roosevelt
- With the new day comes new strength and new thoughts. – Eleanor Roosevelt
Read more: 48 Mental Health Quotes – Turning Struggle Into Strength

Quotes about strength
Hard Work and Resilience Quotes
Overnight success is a myth; sustained effort is the reality.
- There is no substitute for hard work. – Thomas Edison
- Success isn’t overnight. It’s when every day you get a little better than the day before. – Dwayne Johnson
- I’m convinced that about half of what separates the successful entrepreneurs from the non-successful ones is pure perseverance. – Steve Jobs
- Work hard in silence, let your success be your noise. – Frank Ocean
- The difference between the impossible and the possible lies in a person’s determination. – Tommy Lasorda
Read more: 65 Entrepreneur Quotes – Wisdom to Launch & Lead

Resilience quotes for work
Gratitude and Resilience Quotes
Finding something to be thankful for, even in difficult moments, is what changes one’s perspective and lays the foundation for emotional durability.
- Gratitude turns what we have into enough. – Aesop
- Acknowledging the good that you already have in your life is the foundation for all abundance. – Eckhart Tolle
- It is not joy that makes us grateful; it is gratitude that makes us joyful. – David Steindl-Rast
- Gratitude unlocks the fullness of life. – Melody Beattie
- Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. – William Arthur Ward
Read more: 75 Gratitude Quotes – Simple Words with Profound Power

Quotes about gratitude & strength
Resilience Mindfulness Quotes
Resilience begins not with an action, but with a choice: how to respond to what happens. The practice of mindfulness is what gives one the space to choose one’s reaction and preserve inner peace.
- The only thing you have control over is your attitude. – Viktor Frankl
- Mindfulness isn’t difficult, we just need to remember to do it. – Sharon Salzberg
- Between stimulus and response, there is a space. In that space is our power to choose our response. – Viktor Frankl
- Stillness is what creates love. Movement is what creates life. To be still and still moving — this is everything. – Do Hyun Choe
- You can’t stop the waves, but you can learn to surf. – Jon Kabat-Zinn
Read more: 70 Mindfulness Quotes – Change the Way You Lead & Work

Patience and resilience quotes
Flexibility Quotes for Work
In a dynamic workplace, a rigid stance is a recipe for failure. The important things is learning to adapt the methods without compromising the core principles.
- Blessed are the hearts that can bend; they shall never be broken. – Albert Camus
- Be firm on principle but flexible on method. – Zig Ziglar
- Flexibility requires an open mind and a welcoming of new alternatives. – Deborah Day
- Stay committed to your decisions, but stay flexible in your approach. – Tony Robbins
- You must always be able to predict what’s next and have the flexibility to evolve. – Marc Benioff

Adaptability quotes for work
Positive Quotes for Work Day
Start your day with an intentional focus on the good. Remember, your attitude is the one thing you always control!
- Happiness is not something ready made. It comes from your own actions. – Dalai Lama
- Act as if what you do makes a difference. It does. – William James
- Positive anything is better than negative nothing. – Elbert Hubbard
- I can be changed by what happens to me. But I refuse to be reduced by it. – Maya Angelou
- Keep your face always toward the sunshine—and shadows will fall behind you. – Walt Whitman
Read more: 75 Positive Thinking Quotes – Inspire Your Best Self

Resilience quotes for work
Other resources you might be interested in:
- 50 Essential Emotional Intelligence Quotes for Success
- 40 Empathy Quotes: Cultivating Connection for Success
- 50 Feedback Quotes: Insights From Business Leaders
- 45 Workplace Wellness Quotes: Beyond the Paycheck
- 35 Work Life Balance Quotes: Work Smarter, Live Fuller

