Many of us have been taught that success means relentless effort and pushing past every limit – a mindset that, many times, leads straight to burnout. But what if the secret to sustainable high performance wasn’t more hustle, but more time for oneself? As successful professionals have pointed out, self-care is, in fact, the critical strategy that contributes to resilience, sharpens focus, and ensures one can operate at their peak, day after demanding day. Let us reflect on its significance with the following list of self care quotes, shall we?
(by Jonathan M. Pham)
Short Self Care Quotes
- You cannot pour from an empty cup. Take care of yourself first. – Anonymous
- Self-care is giving the world the best of you instead of what’s left of you. – Katie Reed
- Rest is not idleness. – John Lubbock
- And now that you don’t have to be perfect, you can be good. – John Steinbeck
- Taking care of yourself is part of taking care of others. – Jennifer Williamson
Motivational self care quotes
Inspirational Self Care Quotes
- Almost everything will work again if you unplug it for a few minutes, including you. – Anne Lamott
- Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. – Audre Lorde
- Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. – Eleanor Brownn
- As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others. – Audrey Hepburn
- Taking time to do nothing often brings everything into perspective. – Doe Zantamata
Powerful quote to self
Prioritize Self Care Quotes
- It’s not selfish to love yourself, take care of yourself, and make your happiness a priority. It’s necessary. – Mandy Hale
- When you feel good, everything around you is good, when everything around you is great, everything makes you happy. – Miguel Ruiz
- Keep taking time for yourself until you’re you again. – Lalah Delia
- Self-care means giving yourself permission to pause. – Cecilia Tran
- Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax. – Matt Haig
Read more: 35 Work Life Balance Quotes – Work Smarter, Live Fuller
Take care of yourself quotes
Self Love, Compassion & Acceptance Quotes
- Talk to yourself like someone you love. – Brené Brown
- If your compassion does not include yourself, it is incomplete. – Jack Kornfield
- The curious paradox is that when I accept myself just as I am, then I can change. – Carl Rogers
- To love oneself is the beginning of a life-long romance. – Oscar Wilde
- Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. – Lucille Ball
Read more: Love Leadership – More Than an Abstract Philosophical Idea
Self Care Quotes for Work & Growth
- You will never feel truly satisfied by work until you are satisfied by life. – Heather Schuck
- You can’t do a good job if your job is all you do. – Katie Thurmes
- I am only one, but I am one. I cannot do everything, but I can do something. – Edward Everett Hale
- Taking care of your mental and physical well-being is the highest ROI investment you can make. – Arianna Huffington
- It is very hard to show up as the person you want to be when you are surrounded by an environment that makes you feel like a person you aren’t. – Brianna Wiest
Read more: 45 Workplace Wellness Quotes – Beyond the Paycheck
Self care quotes for social workers
Mindfulness & Mental Health Self Care Quotes
- You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person.’ It makes you human. – Lori Deschene
- Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey
- Feelings are just visitors; let them come and go. – Mooji
- When you recover or discover something that nourishes your soul and brings joy, care enough to make room for it in your life. – Jean Shinoda Bolen
- Your calm mind is the ultimate weapon against your challenges. So relax. – Bryant McGill
Read more: 48 Mental Health Quotes – Turning Struggle Into Strength
Self care quotes for mental health
Self Care Quotes for Men & Women
- A man cannot be comfortable without his own approval. – Mark Twain
- The greatest wealth is health. – Virgil
Self care quotes for men
- The greatest act of self-love is to no longer accept a life you are unhappy with. – Brianna Wiest
- The things you love about others are the things you love about yourself. The things you hate about others are the things you cannot see in yourself. – Brianna Wiest
- Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do. – Brené Brown
Self care quotes for women
Read more: Women in Leadership – Breaking Down Barriers for a More Equitable Future
Funny Self Care Quotes
- Eat, you’ll feel better. – J. K. Rowling
- Be yourself; everyone else is already taken. – Oscar Wilde
- You’re not gonna tell me who I am. I’m gonna tell you who I am. – Nicki Minaj
- You cannot be lonely if you like the person you’re alone with. – Wayne Dyer
- You’re always with yourself, so you might as well enjoy the company. – Diane Von Furstenberg
Read more: 58 Believe in Yourself Quotes for Motivation & Taking the Leap
Sunday self care quotes
Other resources you might be interested in:
- 85 Resilience Quotes for Work: A Daily Dose of Fortitude
- 75 Positive Thinking Quotes: Here’s to Your Best Self
- 70 Self Awareness Quotes: Insights for Growth & Abundance
- 70 Self Reflection Quotes: Looking Inward to Move Forward
- 45 Self Control Quotes: A Daily Toolkit for Mastery
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