STRESS AND ANGER MANAGEMENT
STRESS AND ANGER MANAGEMENT
Anger can become a destructive force if not managed properly. Being angry can affect careers, relationships, and social life. At work, anger hinders professionalism and is an unhelpful way of dealing with the challenges of work and life.
This Stress and Anger Management course enables participants to develop effective and constructive approaches to manage anger. Participants will learn a comprehensive strategy to effectively manager anger and relate with others in helpful ways when anger arises.
